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Apollo Power Yoga

46 Salisbury Street
Christchurch

Monday to Friday: Classes run from 6.15am to 8.00pm
Saturday and Sunday: Classes run from 8.00am to 6.00pm
(Studio open for half an hour before and after each class)

03 365 6740, 021 055 1884 http://www.apollopoweryoga.co.nz
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We teach Power Vinyasa and Restorative Yoga.

This is a style of yoga which uses the body's own weight to strengthen, sculpt and slim the body, as well as increasing mobility and relieving stress-related pain such as back pain. 

We also teach breathing techniques and meditation which help to relieve stress, and focus and calm the mind.